
Where do you fit in?
As a squad member you receive a tailor-made training program. We have three levels and you can move between these, depending on how you progress: Novice/Beginner, Recreational and Intermediate.
Regardless of which program you follow, you will be working hard and you will be required to be consistent and dedicate 5-6 days per week to your training.
Check the table below to see where you fit in.
Novice/Beginner | Recreational | Intermediate |
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